Starting therapy can feel daunting, especially if you’ve never spoken to a counsellor before. You don’t need to have everything figured out before reaching out.

If you’re wondering whether therapy is right for you, I offer a complimentary 15-minute initial conversation where we can talk about what has brought you here, answer any questions you may have, and explore whether working together feels like the right fit.

You don’t have to navigate life’s challenges alone.

I’d be honoured to walk alongside you.

Whether you’re coming to therapy for the first time or returning after previous counselling, we will work at a pace that feels right for you.